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OM Symbol — Meaning and Significance in Hindu Tradition
OM — written in Sanskrit as ॉ or ॐ — is the most recognisable symbol in Hindu and yogic tradition. It appears at the beginning of every Vedic mantra, on temple doorways, in yoga studios, and on spi...
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Why 108 Is Important in Meditation
If you have ever practiced meditation, yoga or mantra chanting, you will have encountered the number 108. Malas have 108 beads. Mantras are chanted 108 times. Surya Namaskar is practiced in rounds ...
108
Why the Number 108 Is Sacred in Hinduism
If you’ve attended a puja, practiced yoga, or used a mala for meditation, you’ve encountered the number 108. Malas have 108 beads. Mantras are chanted 108 times. There are 108 Upanishads. There are...
